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Helping children eat healthier foods may begin with getting parents to do the same,...

Most parents, educators and policymakers agree that children should eat healthy foods. However, our peer-reviewed paper suggests the strategy adults often use to achieve...

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Telomeres: How Diet Impacts Aging

Previous research suggests that restricting calories by 20-60% promotes a longer lifespan in animal studies. This two-year study of caloric restriction in humans found...