78 WAYS SUGAR CAN RUIN YOUR HEALTH
In addition to throwing off the body's homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing...
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High-Fiber Foods Release Appetite-Suppressing Gut Hormone
A high-fiber diet affects small intestine metabolism, spurring release of the appetite-suppressing gut hormone peptide tyrosine tyrosine (PYY) more than a low-fiber diet, and...
