Less Saturated Fat = Longer Life
We all like to try something new. Your toaster is no exception. It's tired of popping up breads, waffles and an occasional breakfast tart....
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High-Fiber Foods Release Appetite-Suppressing Gut Hormone
A high-fiber diet affects small intestine metabolism, spurring release of the appetite-suppressing gut hormone peptide tyrosine tyrosine (PYY) more than a low-fiber diet, and...
