Health Alternatives

Health Alternatives

Less Saturated Fat = Longer Life

We all like to try something new. Your toaster is no exception. It's tired of popping up breads, waffles and an occasional breakfast tart....

Podcasts

Dr. Bob Martin on 9/24

Dr. Bob Martin on 9/17

Dr. Bob Martin on 9/10

Headlines

The more we exercise, the longer we lounge around, study shows

The more we engage in structured exercise training, the more we tend to cut back on daily non-exercise physical activities like riding a bike...