Health Alternatives

Health Alternatives

Less Saturated Fat = Longer Life

We all like to try something new. Your toaster is no exception. It's tired of popping up breads, waffles and an occasional breakfast tart....


Dr. Bob Martin on 9/24

Dr. Bob Martin on 9/17

Dr. Bob Martin on 9/10


The more we exercise, the longer we lounge around, study shows

The more we engage in structured exercise training, the more we tend to cut back on daily non-exercise physical activities like riding a bike...