Dream Weaving is Good
Where do we go when we dream? According to a leading expert on the subject, the human brain is the real 'Dreamweaver,' adding shape...
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High-Fiber Foods Release Appetite-Suppressing Gut Hormone
A high-fiber diet affects small intestine metabolism, spurring release of the appetite-suppressing gut hormone peptide tyrosine tyrosine (PYY) more than a low-fiber diet, and...
