The Top 9&10 Signs of Health & Success at any Age

10. At age 4 health & success is not peeing your pants. 9. At age 12 health & success is having friends. 8. At age 15 health & success...

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Telomeres: How Diet Impacts Aging

Previous research suggests that restricting calories by 20-60% promotes a longer lifespan in animal studies. This two-year study of caloric restriction in humans found...