I’m about to celebrate my 102nd birthday – these are my secrets to having...
A grandmother about to celebrate her 102nd birthday has revealed her secrets to enjoying a long and happy life.
Dinkie Flowers, of Shoreham-by-Sea, West Sussex,...
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Telomeres: How Diet Impacts Aging
Previous research suggests that restricting calories by 20-60% promotes a longer lifespan in animal studies. This two-year study of caloric restriction in humans found...
