ONE Night of Bad Sleep ‘Leads to Memory Loss and Alzheimer’s Risk’

In the US, 70% of adults report that they obtain insufficient sleep at least one night a month, and 11% report insufficient sleep every night. It is estimated that sleep-related...

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Words matter when it comes to healthy aging and your current...

How would you complete the sentence, “When I am 64 …”? That’s the question researchers put to over 700 participants in a study recently...