ONE Night of Bad Sleep ‘Leads to Memory Loss and Alzheimer’s Risk’

In the US, 70% of adults report that they obtain insufficient sleep at least one night a month, and 11% report insufficient sleep every night. It is estimated that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes. It’s not surprising to learn how memory problems and Alzheimer’s disease is on the rise. But the Swedish researchers behind the study were shocked by how damaging just one night of sleeplessness could be. [Don’t forget to tune into ‘The Dr. Bob Martin Show’]