Purple Vegetables and Tubers May Reduce the Risk of Type 2 Diabetes

Anthocyanins, the red, purple, and blue pigments found in fruits, vegetables, and tubers, have been shown to reduce the risk of type 2 diabetes...

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Words matter when it comes to healthy aging and your current...

How would you complete the sentence, “When I am 64 …”? That’s the question researchers put to over 700 participants in a study recently...