Pecans may help protect overweight people from heart attacks, according to new research.
The study, from Tufts University, Massachusetts, shows how a diet in which 15 per cent of calories are obtained from the Mexican nut improved participants’ insulin sensitivity.
The scientists believe that the healthier fats found in pecans may account for be particularly effective at helping preventing cardio-metabolic diseases.
Read more of the original article from DailyMail
