HomeOn the ShowEat After 8:00pm ‘Say Hello to Growing Pot Belly’
Eat After 8:00pm ‘Say Hello to Growing Pot Belly’
Obesity in the U.S. is out-of-control and considered one of our nation’s leading public health problems. [If you or someone you know struggle with an expanding waistline, please tune into ‘The Dr. Bob Martin Show’]
Previous research suggests that restricting calories by 20-60% promotes a longer lifespan in animal studies. This two-year study of caloric restriction in humans found...