Yoga could help asthma sufferers get their breath back: Exercises found to decrease chance of attacks by relaxing muscles in the airways and anxiety that can cause them

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Yoga could help asthma sufferers breathe more easily.

Research suggests that the ancient Eastern art eases symptoms of asthma and improves quality of life.

It is thought that the breathing exercises and postures relax the muscles in the airways and expand the chest.

Read more of the original article from DailyMail.

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