Want to stop your teeth from falling out? Stick to whole grain carbohydrates and avoid processed starch concludes World Health Organisation review

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Whole grain carbohydrates are better for your teeth, experts have revealed.

A review commissioned by the World Health Organisation analysed thirty-three papers on oral well-being, where they found a correlation between processed carbs and tooth cavities.

Worryingly, they also discovered a weak connection between starch-heavy foods – such as white bread, crackers, biscuits, cakes and pretzels – and a higher likelihood of both gum disease and mouth cancer.

Read more of the original article from DailyMail

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