Trendy Nutribullet blenders could make fruit juice a healthy option again, by keeping blood sugar down.
Health officials now advise drinking no more than 150ml of fruit juice a day because it is so high in sugar. Juicing removes the pulp, seeds and fibre from fruit, releasing its sugar more rapidly to cause a blood sugar spike which can contribute to type 2 diabetes over time.
But the fashionable Nutribullet, which claims to keep in the fibre, has been found to produce no more of a blood sugar surge than eating fruit normally.
Read more of the original article from DailyMail
