Just two weeks of inactivity can increase a healthy person’s risk of chronic diseases and even premature death, a new study warns.
Desk jobs and screen obsession have driven up the rates of inactivity worldwide – contributing to the rise in obesity, type 2 diabetes and heart disease.
Despite that, many of us do try our best to stay fit and healthy by exercising after work, walking instead of taking the train, and eating well.
Read more of the original article from DailyMail.
