How Foods Labeled ‘Healthy’ Can Still Make You Fat

Be careful when you reach for foods labeled “healthy” — new research suggests if they have hidden high levels of sugar, you may snack more later.

Prior studies have shown that sugary foods can make a person feel hungrier later in the day, said lead researcher Naomi Mandel, a professor of marketing at Arizona State University.

But these latest findings reveal that people can exercise some self-control over sugar-driven hunger, if they are given fair warning through product packaging, Mandel said.

Read more of the original article from WorldHealth