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The Mere Sight Of A Meal Triggers An Inflammatory Response In The Brain

Even before carbohydrates reach the bloodstream, the very sight and smell of a meal trigger the release of insulin. For the first time, researchers...

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Telomeres: How Diet Impacts Aging

Previous research suggests that restricting calories by 20-60% promotes a longer lifespan in animal studies. This two-year study of caloric restriction in humans found...