Two Weeks of Physical Inactivity ‘Raises Chronic Disease Risk’

Being sedentary carries many potentially serious health risks. A sedentary lifestyle is defined as a type of lifestyle where an individual does not receive...

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Study: Eating an avocado a day can help improve overall diet...

As a superfood full of "healthy" fat, avocados are popular among health enthusiasts or those trying to support their overall well-being. According to a study...