I ate 700 eggs in a month as an experiment – what happened to my health went against everything I’d been told

They’re regarded by many gym goers and health gurus as a super-food.

Yet ask a doctor about eggs, and they might tell you they raise your cholesterol levels and cause heart problems.

Eggs have been demonized for decades because their yolks are high in cholesterol, the fatty substance that builds up and damages blood vessels supplying the heart.

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