Longevity is the goal for many people, but the secret to living a longer, healthier life isn’t always obvious. Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of people live much longer than that.
Now, new research is breaking down the common traits of people who live to be 100 or older, aka centenarians. For the study, which was published in JAMA Network Open, researchers analyzed data from 5,222 people who participated in the Chinese Longitudinal Healthy Longevity Survey, targeting one of the largest groups of people who are aged 80 and up.
Read more of the original article from YahooNews
