What’s the best way to get your hit of healthy dark chocolate? From cocoa to choc-covered nuts and syrup, the answer may surprise you

We know dark chocolate is good for us, thanks to plant compounds called flavanols which have been shown to lower blood pressure and cholesterol, and theobromine, known to improve mood. 

But does every dark chocolate product have these benefits — does it matter if you get it as cocoa powder, in a bar, or a chocolate-covered nut? 

Charlotte Dovey asked experts to assess a selection, which we then rated… 

Read more of the original article from DailyMail

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