No matter what method you’re using to lose weight- you can’t go on shedding pounds forever.
Eventually, everyone hits a weight plateau, Dr W. Scott Butsch, the Director of Obesity Medicine in the Bariatric and Metabolic Institute at Cleveland Clinic, told the Daily Mail.
This happens in part because as you lose weight, your appetite increases, as your body searches for the calories it was used to receiving, according to Dr Kevin Hall, who researches metabolism for the National Institute of Health.
Read more of the original article from DailyMail
