Everyday, 61 year-old Dave Pascoe wakes up, eats a green banana and spends eight minutes sitting on an electromagnetic blanket, which is said to stimulate his blood flow.
Next, he does a short stretching session, followed by a few jumps on his mini trampoline. He scrapes his tongue and takes 82 morning supplements with homemade lemon tea.
These are just a few critical elements of the wellness routine that he says has helped him retain a biological age decades younger than his chronological one.
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