21 medically-recognized signs you’re nutrient deficient… from bleeding gums to brittle fingernails and even DANDRUFF

Millions of us suffer at least one nutrient deficiency thanks to modern diets and sedentary lifestyles.

Yet most of us are entirely unaware, even though our bodies are screaming out for more iron, zinc, vitamin b12 and other essential vitamins and minerals.

Doctors say it is because the symptoms can be easily overlooked or linked to other, more innocuous, health problems.

Read more of the original article from DailyMail

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