Eating spinach like Popeye won’t just make you stronger — it may protect you from dementia, a study suggests.
People with high levels of three key antioxidants in their blood are less likely to get the memory-robbing disorder, researchers found.
Two of the compounds — lutein and zeaxanthin — are abundant in leafy green veg, as well as peas.
Read more of the original article from DailyMail
