Whatever the meal, breakfast, lunch or dinner, there’s something Ndah Mbawa can never go without.
‘I’m addicted to chilli,’ says the 43-year-old. ‘I can’t have food without it. If I’ve not had it for a few days, the food doesn’t go down the right way.’ And Ndah loves it so much she runs her own chilli oil firm.
Chilli is an ingredient that divides palates, but those who can’t do without it describe being ‘addicted’ to chilli — with this ingredient, it is not just a turn of phrase, and it’s one addiction that could be actively healthy.
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