A type of pea known as the wrinkled ‘super pea’ may help control blood sugar levels and reduce the risk of type 2 diabetes, a new study claims.
UK researchers have found that the wrinkled peas prevent ‘sugar spikes’ where blood sugar levels rise sharply after a meal – thought to contribute to diabetes.
Incorporating wrinkled peas into meals, either whole or ground into a pea flour, can help tackle the global type 2 diabetes epidemic by preventing these spikes.
Read more of the original article from DailyMail
