A new study from the University of Colorado Anschutz Health and Wellness Center addresses the difficult question of why so many people struggle to keep weight off over a long period. An estimated 160 million Americans are either obese or overweight. Nearly three-quarters of American men and more than 60% of women are obese or overweight. If you struggle with YOUR weight, what’s more important to focus on diet or exercise? [Important information on this topic will be revealed on ‘The Dr. Bob Martin Show’, please tune-in]
