It can be hidden in bread, pizza, soup and other packaged foods. Now, advice to watch out for salt is coming with a more specific reason.
A new report from the National Academies of Science has tied lowering sodium intake to a reduced risk of heart disease.
The recommended limit of salt for American adults is 2,300mg daily – but the new guidelines suggest cutting this by almost half down to 1,500mg.
Read more of the original article from DailyMail
