Protein bars are touted as an easy, go-to-snack that keep hunger at bay.
Popular with fitness addicts, they’re available from most supermarkets and health shops.
An analysis of more than 50 products on the market has been revealed that many of these seemingly ‘healthy’ snacks contain more fat and sugar than a Krispy Kreme doughnut.
An Original Glazed Doughnut contains 5g of saturated fat and a whopping 10g of sugar.
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