Lower Dementia Risk ‘Get More REM’

Consider it another strike against not getting enough sleep: a new study finds that getting too little REM sleep may be linked to a higher risk of dementia. There are many different forms of dementia including Alzheimer’s, which are characterized by memory loss, difficulties with thinking, problem solving, language, personality changes or impaired reasoning. [Learn more about this topic if you want a healthier brain. Please tune into “The Dr. Bob Martin Show”].

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