The ultimate guide to beating sugar cravings: Hour-by-hour plan explains how to stave off your sweet tooth

sugar

For those with an unrelenting sweet tooth, an infographic has devised a plan to keep the craving at bay all day long.

Broken down by the hour, the ultimate guide advises what to snack on between meals and even has some tricks to stave off a hankering for some chocolate.

So those looking to ditch the sweets in time for beach season or just want to eat healthier, these tips are the perfect way to start.

Read more of the original article from DailyMail.

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