Struggling with stress? Then have a probiotic yoghurt: Experts say they could relieve anxiety in humans

Eating probiotic yoghurts could help to cure stress and anxiety, new research suggests.

Beneficial live bacteria that are introduced to the body have become increasingly popular as a way to improve gut health.

But the benefits of products like Yakult and Activia yoghurts could spread much further than just promoting a healthy digestive tract, scientists claim.

Read more of the original article from DailyMail.

europharmausa.com
SHARE