| 1. | Milk |
| 2. | Meat (especially processed meat) |
| 3. | Soft Drinks |
| 4. | Cakes |
| 5. | Pastries |
| 6. | Alcohol |
| 7. | French Fries |
| 8. | Margarine |
| 9. | Coffee |
| 10. | All foods with Hydrogenated or Partially Hydrogenated Fats |
Top Ten Foods & Drinks that Accelerate Wrinkling of Skin
| 1. | Milk |
| 2. | Meat (especially processed meat) |
| 3. | Soft Drinks |
| 4. | Cakes |
| 5. | Pastries |
| 6. | Alcohol |
| 7. | French Fries |
| 8. | Margarine |
| 9. | Coffee |
| 10. | All foods with Hydrogenated or Partially Hydrogenated Fats |