| 1. | Folic Acid |
| 2. | Vitamin B-6 |
| 3. | Vitamin B-12 |
| 4. | Vitamin B-1 |
| 5. | Vitamin B-2 |
| 6. | Vitamin B-3 |
| 7. | Vitamin C |
| 8. | Magnesium |
| 9. | Selenium |
| 10. | Zinc |
(Many common prescription and over-the-counter medications can cause nutritional losses that can have serious health consequences. )
