The Top 9&10 Brain Busting Foods to avoid:
1.
Red meat
2.
Cow milk
3.
Butter
4.
Cheese
5.
Margarine
6.
Mayonnaise
7.
French fries
8.
Onion rings
9.
Deep fried donuts
10.
Processed foods
(Adapted from Your Miracle Brain by Jean Carper)
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