The Top 9&10 Health Benefits of Writing:

1. Writing helps integrate and organize our complicated lives in a variety of ways. 2. Writing clears the mind. 3. Writing helps resolve traumas that stand in the way...

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Words matter when it comes to healthy aging and your current...

How would you complete the sentence, “When I am 64 …”? That’s the question researchers put to over 700 participants in a study recently...