Dr. Bob Martin on 8/20

Listen to Dr. Bob from August 20th, 2023. Sunday, August 20th – Hour 1   Sunday, August 20th – Hour 2   Sunday, August 20th – Hour 3    


Dr. Bob Martin on 9/24

Dr. Bob Martin on 9/17

Dr. Bob Martin on 9/10


The more we exercise, the longer we lounge around, study shows

The more we engage in structured exercise training, the more we tend to cut back on daily non-exercise physical activities like riding a bike...