Natural Grocers

Your health and wellbeing is our top priority that's why we go above and beyond From the smallest detail to the largest, whether it’s refrigerating our...

Headlines

High-Fiber Foods Release Appetite-Suppressing Gut Hormone

A high-fiber diet affects small intestine metabolism, spurring release of the appetite-suppressing gut hormone peptide tyrosine tyrosine (PYY) more than a low-fiber diet, and...