Dr. Andrew Saul – “Don’t bother looking in the history books for what has...
"Don't bother looking in the history books for what has slaughtered the most Americans. Look instead at your dinner table. There's an old saying:...
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High-Fiber Foods Release Appetite-Suppressing Gut Hormone
A high-fiber diet affects small intestine metabolism, spurring release of the appetite-suppressing gut hormone peptide tyrosine tyrosine (PYY) more than a low-fiber diet, and...
