Dr. Andrew Saul – “Don’t bother looking in the history books for what has...
"Don't bother looking in the history books for what has slaughtered the most Americans. Look instead at your dinner table. There's an old saying:...
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Telomeres: How Diet Impacts Aging
Previous research suggests that restricting calories by 20-60% promotes a longer lifespan in animal studies. This two-year study of caloric restriction in humans found...
