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Rise of the 40-year-old athletes: As Serena Williams prepares to retire, experts reveal how better training, recovery, and nutrition plans are helping professionals compete for longer
She’s widely known as the GOAT (greatest of all time) in the world of tennis, but after more than 26 years on the professional circuit and 23 singles grand slam wins under her belt, Serena Williams is finally preparing to retire. Williams signalled her intention to retire earlier this month and is widely believed to…