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  • 10 Compelling reasons to steer clear of gluten

    10 Compelling reasons to steer clear of gluten

    Often found in wheat, rye, barley and a variety of other related grain products, gluten is a collective term for a variety of proteins, specifically prolamins. Since these gluten proteins are highly elastic, grains that contain gluten are very suitable for baking. However, for many people, a diet containing gluten can negatively impact their overall…