Top 9&10 nutrients depleted as a result of taking birth control pills:
1.
Folic Acid
2.
Vitamin B-6
3.
Vitamin B-12
4.
Vitamin B-1
5.
Vitamin B-2
6.
Vitamin B-3
7.
Vitamin C
8.
Magnesium
9.
Selenium
10.
Zinc
(Many common prescription and over-the-counter medications can cause nutritional losses that can have serious health consequences. )