Anti-wrinkle creams, superfoods that keep you young, dietary supplements that promise improved memory, “immortal” cells that can renew themselves forever—in our stores and media, claims about aging abound.
But do you actually understand how your body and mind change as you age? How much of aging is particular to you, and how much can you control? Do you know how you want to age, or what aging well means? Do you know what aging is?
The bottom line is, for a phenomenon that’s happening to all of us at this very moment, aging remains remarkably mysterious.
Read more of the original article from WorldHealth
