DIY tests that reveal how fit you are for your age

How many more happy new years do you have left? Try these basic tests of strength and agility devised by physicians around the world to ascertain your likely longevity.

They assess markers for poor health. And while they won’t automatically improve your longevity, doing them, plus eating healthily and watching your weight, will help your chances — and your test scores.

Read more of the original article from DailyMail

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