How eating your five-a-day may spare you from Covid: People who consume plenty of fruit and vegetables and cut out processed foods ‘are up to 40% less likely to fall severely ill with virus’


Eating five-a-day day could cut your risk of falling severely ill with Covid, scientists claimed today.

King’s College London experts asked 600,000 people to log what they were eating before the pandemic began.

Volunteers were divided into five groups based on how healthy their diets were.

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