The US Department of Agriculture recommends we consume no more than three-quarters of a teaspoon of salt each day. Unfortunately, most Americans eat nearly, a whopping 50% more salt than our brain and body, can healthfully tolerate. The mechanism behind how salt increases the risk of dementia including Alzheimer’s was discovered by researchers at Weill Cornell University. [This is an important topic to learn more about, so please tune into ‘The Dr. Bob Martin Show’]
