Being sedentary carries many potentially serious health risks. A sedentary lifestyle is defined as a type of lifestyle where an individual does not receive regular amounts of physical activity. However, until a recent study, it’s been unclear what level of physical inactivity raises chronic disease risk. Find out why being sedentary for ONLY 14 days is bad for your health. [Become an active student of your personal health and wellness lifestyle. Please tune into “The Dr. Bob Martin Show].
