There’s no point sugar-coating it! Why vitamins that look like sweets may do more harm than good


Fruit-flavoured vitamin gummies aren’t just for children any more — you can now buy versions for grown-ups, too.

These chewy vitamins include products that provide just vitamin C or D, and multivitamins to boost your immune system, or even ‘regulate hormonal activity’ in women over 50.

But as Good Health has discovered, these products can be packed with sugar and contain lower levels of nutrients than vitamin tablets. Nor are they cheap.

Read more of the original article from DailyMail