The fact we have a body clock that determines when we feel sleepy or alert is well known — and most people, if pushed, would guess it’s in our brain.
But did you know you also have a ‘clock’ in your spine? In fact, scientists have discovered clocks (or circadian rhythms) in other organs, from the liver to skin.
‘Our body clocks regulate almost every aspect of health and wellness,’ says Professor Satchidananda Panda of the Salk Institute in California and one of the world’s leading experts in chronobiology — the study of body clocks.
Read more of the original article from DailyMail.
